http://mysticcowboy.com Living Consciusly Mon, 13 Jul 2009 16:17:51 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://mysticcowboy.com/weight-loss/low-carb-diets-make-you-stupid-2/ http://mysticcowboy.com/weight-loss/low-carb-diets-make-you-stupid-2/#comments Fri, 19 Dec 2008 17:51:41 +0000 michael http://mysticcowboy.com/?p=85 Researchers at Tufts University have found that dieters who cut out carbohydrates are more likely to lose their memory than those who eat balanced meals. ... According to Dr Holly Taylor, lead researcher in the study: "The study demonstrates that the food you eat can have an immediate impact on cognitive behavior...

]]> http://mysticcowboy.com/weight-loss/low-carb-diets-make-you-stupid-2/feed/ 0 http://mysticcowboy.com/research/aerobic-exercise-suppresses-appetite-weight-lifting-doesnt/ http://mysticcowboy.com/research/aerobic-exercise-suppresses-appetite-weight-lifting-doesnt/#comments Thu, 18 Dec 2008 16:31:33 +0000 michael http://mysticcowboy.com/research/aerobic-exercise-suppresses-appetite-weight-lifting-doesnt/ They found that the treadmill (aerobic) session caused ghrelin levels to drop and peptide YY levels to increase, indicating the hormones were suppressing appetite. ... Stensel of Loughborough University in the United Kingdom, “The finding that hunger is suppressed during and immediately after vigorous treadmill running is consistent with previous studies indicating that strenuous aerobic exercise transiently suppresses appetite” .

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