Take Your Vacation or Die

michael — Tue, 10 Feb 2009 06:52:13 +0000

All work and no play not only makes Jack or Jill dull, it also might kill them. A Framingham Heart Study data of women aged 45-64 showing that frequent vacations cut risk of death among all women by half. Another study from the State University of New York at Oswego published in 2000 found that regular [...]

Diet and Lifestyle Most Important in Preventing Heart Disease

michael — Mon, 15 Dec 2008 18:32:19 +0000

Research, published in the New England Journal of Medicine, has shown dramatic reductions in heart disease from various diet and lifestyle factors. ... The researchers classified several practices as part of lower risk behavior: Women who qualified for all of these factors (3% of the total population) were found to have a risk factor for heart disease of only 17%, which is a greater than 5-fold reduction.

Mystic Cowboy » Heart disease

Take Your Vacation or Die

Diet and Lifestyle Most Important in Preventing Heart Disease