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	<title>Mystic Cowboy &#187; heart attack</title>
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	<description>Living Consciusly</description>
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		<title>Fat Fact and Fiction</title>
		<link>http://mysticcowboy.com/research/fat-fact-and-fiction/</link>
		<comments>http://mysticcowboy.com/research/fat-fact-and-fiction/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 20:29:54 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food types]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[monounsaturated fat]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[trans fats]]></category>
		<category><![CDATA[tummy fat]]></category>
		<category><![CDATA[vegetable oil]]></category>

		<guid isPermaLink="false">http://mysticcowboy.com/?p=385</guid>
		<description><![CDATA[Fat has gotten an undeserved bad reputation. There are unhealthy fats but good fats can help you lose weight and decrease many health risks, including heart attack, stroke, and cancer.

<a href="http://mysticcowboy.com/research/fat-fact-and-fiction/">Click here to read more. . .</a>]]></description>
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