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	<title>Mystic Cowboy &#187; Fruit</title>
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	<description>Living Consciusly</description>
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		<title>High Carb, High Protein Breakfast Helps Maintain Weight Loss</title>
		<link>http://mysticcowboy.com/research/high-carb-high-protein-breakfast-helps-maintain-weight-loss/</link>
		<comments>http://mysticcowboy.com/research/high-carb-high-protein-breakfast-helps-maintain-weight-loss/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 17:03:28 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Mind-Body]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Big Breakfast]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Shopping]]></category>

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		<description><![CDATA[Eat a big breakfast packed with carbohydrates (“carbs”) and protein, then follow a low-carb, low-calorie diet the rest of the day.  ...  It also is healthier than an extremely low-carbohydrate diet because it allows people to eat more fruit and therefore get enough fiber and vitamins. ]]></description>
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