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	<title>Mystic Cowboy &#187; cortisol</title>
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	<description>Living Consciusly</description>
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		<title>Working the night shift is unhealthy</title>
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		<pubDate>Tue, 03 Mar 2009 17:02:29 +0000</pubDate>
		<dc:creator>michael</dc:creator>
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		<category><![CDATA[night shift]]></category>

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A new study in the Proceedings of the National Academy of Sciences now confirms previous theories that being on the night shift is actually an occupational hazard. The findings show that circadian disruption, when a person&#8217;s circadian rhythms split off from the regular day-night cycle, cause key metabolic hormones to act crazy.
For instance: [...]]]></description>
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