Comments on: Working the night shift is unhealthy http://mysticcowboy.com/health/working-the-night-shift-is-unhealthy/ Living Consciusly Sat, 30 Jan 2010 10:51:09 -0600 http://wordpress.org/?v=2.8 hourly 1 By: Fredrick Burns http://mysticcowboy.com/health/working-the-night-shift-is-unhealthy/comment-page-1/#comment-180 Fredrick Burns Sat, 30 Jan 2010 10:51:09 +0000 http://mysticcowboy.com/?p=416#comment-180 I am currently working a split shift in a kitchen at a camp in Alberta's oil patch. I go to work at 4am and finish at 9am, then I return to work at 4pm to 9pm. My body's natural rhythym is so messed up and I find myself eating more than usual. Tonight I forced myself to eat half portions of food for dinner. Sleep deprivation is making me feel depressed and that contributes to my desire to eat. I am currently working a split shift in a kitchen at a camp in Alberta’s oil patch. I go to work at 4am and finish at 9am, then I return to work at 4pm to 9pm.

My body’s natural rhythym is so messed up and I find myself eating more than usual. Tonight I forced myself to eat half portions of food for dinner. Sleep deprivation is making me feel depressed and that contributes to my desire to eat.

]]>