Weight Loss

December 20

Eating At Buffets Plus Not Exercising Equals Obesity In Rural America

December 20

Consumers Equate “Healthy” Lable With Low Calorie – Big Mistake

December 19

Low Carb Diets Make You Stupid

December 18

Aerobic Exercise Suppresses Appetite Weight Lifting Doesn’t

December 15

Pills and Gimmicks Don’t Help You Lose Weight

December 15

Diet and Lifestyle Most Important in Preventing Heart Disease

December 14

High Carb, High Protein Breakfast Helps Maintain Weight Loss

December 12

Low Leptin Levels Undermine Successful Weight Loss

December 11

Princeton Scientists Find Sugar Addictive

December 10

Alternative treatments for depression, anxiety, and stress – Dr. Podell’s perspective on brain, mind, and mood

December 8

Walking and light for weight loss

October 14

Recovery from binge eating