<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mystic Cowboy &#187; Food</title>
	<atom:link href="http://mysticcowboy.com/archives/catagories/food/feed/" rel="self" type="application/rss+xml" />
	<link>http://mysticcowboy.com</link>
	<description>Living Consciusly</description>
	<lastBuildDate>Mon, 13 Jul 2009 16:17:51 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Men better able to control food cravings</title>
		<link>http://mysticcowboy.com/research/men-better-able-to-control-food-cravings/</link>
		<comments>http://mysticcowboy.com/research/men-better-able-to-control-food-cravings/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 17:06:38 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://mysticcowboy.com/?p=419</guid>
		<description><![CDATA[



Image via Wikipedia



Men are more likely than women to be able to resist a plate full of tempting treats, American research suggests.
In an experiment in New York, a group of 23 volunteers were asked to try to suppress their hunger.
The men seemed to do better and brain scans later revealed they had far less activity [...]]]></description>
		<wfw:commentRss>http://mysticcowboy.com/research/men-better-able-to-control-food-cravings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DIY Travel Latte</title>
		<link>http://mysticcowboy.com/food/diy-travel-latte/</link>
		<comments>http://mysticcowboy.com/food/diy-travel-latte/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 16:06:05 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://mysticcowboy.com/?p=395</guid>
		<description><![CDATA[



Image via Wikipedia



Traveling with a portable latte making kit probably seems crazy,
but to those of us for whom quality caffeine consumption equals joy and functionality it&#8217;s something to consider. 
I live near Seattle and for years suffered quality coffee depravation (QCD) when traveling. Those great espresso shops that manage to survive on every block in the [...]]]></description>
		<wfw:commentRss>http://mysticcowboy.com/food/diy-travel-latte/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coffee protects the brain</title>
		<link>http://mysticcowboy.com/research/coffee-protects-the-brain/</link>
		<comments>http://mysticcowboy.com/research/coffee-protects-the-brain/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 16:06:08 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mind-Body]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://mysticcowboy.com/?p=391</guid>
		<description><![CDATA[



Image via Wikipedia



Recent studies by Finnish and Swedish researchers have shown that drinking moderate amounts of coffee can reduce the risk of Alzheimer&#8217;s disease in people. The reason for this is as yet unknown, although it has been hypothesized that the high levels of antioxidants found in coffee may play a role in preventing dementia and Alzheimer&#8217;s.
Other [...]]]></description>
		<wfw:commentRss>http://mysticcowboy.com/research/coffee-protects-the-brain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Berries &#8211; Their Health Benefits</title>
		<link>http://mysticcowboy.com/research/berries-their-health-benefits/</link>
		<comments>http://mysticcowboy.com/research/berries-their-health-benefits/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 21:29:42 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Acai]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[lingonberry]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[super health]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://mysticcowboy.com/?p=331</guid>
		<description><![CDATA[



Image via Wikipedia



A berry beneficial food
Blueberries are the latest healthy food phenomenon[1]. Recently there has been buzz about Acai[2]. Before that it was red grapes and wine[3]. Scientists now know that all berries provide benefits, which indicates that we should eat a variety of berries rather than just the fruit of the month.
The compounds that [...]]]></description>
		<wfw:commentRss>http://mysticcowboy.com/research/berries-their-health-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Morning Protein Helps You Feel Full Longer</title>
		<link>http://mysticcowboy.com/weight-loss/morning-protein-helps-you-feel-full-longer/</link>
		<comments>http://mysticcowboy.com/weight-loss/morning-protein-helps-you-feel-full-longer/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 17:52:56 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://mysticcowboy.com/?p=324</guid>
		<description><![CDATA[



Image by Getty Images via Daylife



Getting a good dose of protein for breakfast helps you maintain a sense of fullness throughout the day. A study published this fall by the British Journal of Nutrition(1) concluded that when people ate high-quality protein foods, from sources such as eggs and lean Canadian bacon, for breakfast they had a [...]]]></description>
		<wfw:commentRss>http://mysticcowboy.com/weight-loss/morning-protein-helps-you-feel-full-longer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dark Chocolate Cuts Cravings</title>
		<link>http://mysticcowboy.com/weight-loss/dark-chocolate-cuts-cravings/</link>
		<comments>http://mysticcowboy.com/weight-loss/dark-chocolate-cuts-cravings/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 17:35:47 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://mysticcowboy.com/?p=321</guid>
		<description><![CDATA[



Image by foéÖþoooey via Flickr



Eat dessert first.
Danish researchers found that giving young men dark chocolate before a pizza meal caused them to eat less than when given milk chocolate. Okay, that doesn&#8217;t prove that dark chocolate is exactly a health food but this finding added to the anti-oxidant effects of chocolate give it a leg [...]]]></description>
		<wfw:commentRss>http://mysticcowboy.com/weight-loss/dark-chocolate-cuts-cravings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>God in a Cup &#8211; A Quest for Perfect Coffee</title>
		<link>http://mysticcowboy.com/food/god-in-a-cup-a-quest-for-perfect-coffee/</link>
		<comments>http://mysticcowboy.com/food/god-in-a-cup-a-quest-for-perfect-coffee/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 20:15:56 +0000</pubDate>
		<dc:creator>michael</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[The Good Life]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[roasting]]></category>
		<category><![CDATA[specialty coffee]]></category>

		<guid isPermaLink="false">http://mysticcowboy.com/?p=303</guid>
		<description><![CDATA[The Quest




Image via Wikipedia



God in a cup. God shot. These terms refer to the perfect cuppa, the beverage so good that only the hand of God could have brewed it. God in a cup, is also the title of a book on specialty coffee by Michelle Weissman that chronicals her trips with coffee buyers to [...]]]></description>
		<wfw:commentRss>http://mysticcowboy.com/food/god-in-a-cup-a-quest-for-perfect-coffee/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
