http://mysticcowboy.com Living Consciusly Mon, 13 Jul 2009 16:17:51 +0000 http://wordpress.org/?v=2.8 en hourly 1 http://mysticcowboy.com/health/exercise-with-a-cold/ http://mysticcowboy.com/health/exercise-with-a-cold/#comments Mon, 29 Dec 2008 16:23:54 +0000 michael http://mysticcowboy.com/?p=263 http://mysticcowboy.com/health/exercise-with-a-cold/feed/ 0 http://mysticcowboy.com/research/cognitive-science/top-30-brain-health-and-fitness-articles-of-2008/ http://mysticcowboy.com/research/cognitive-science/top-30-brain-health-and-fitness-articles-of-2008/#comments Thu, 25 Dec 2008 17:07:57 +0000 michael http://mysticcowboy.com/?p=198 http://mysticcowboy.com/research/cognitive-science/top-30-brain-health-and-fitness-articles-of-2008/feed/ 0 http://mysticcowboy.com/research/aerobic-exercise-suppresses-appetite-weight-lifting-doesnt/ http://mysticcowboy.com/research/aerobic-exercise-suppresses-appetite-weight-lifting-doesnt/#comments Thu, 18 Dec 2008 16:31:33 +0000 michael http://mysticcowboy.com/research/aerobic-exercise-suppresses-appetite-weight-lifting-doesnt/ They found that the treadmill (aerobic) session caused ghrelin levels to drop and peptide YY levels to increase, indicating the hormones were suppressing appetite. ... Stensel of Loughborough University in the United Kingdom, “The finding that hunger is suppressed during and immediately after vigorous treadmill running is consistent with previous studies indicating that strenuous aerobic exercise transiently suppresses appetite” .

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